Wellness Center at 5101 Monterey Rd

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Breathe & Bend Hot Yoga in Albers, Illinois is one of the leading Wellness Center.

Visit Breathe & Bend Hot Yoga a wellness center in Albers. A balance is hoped to be achieved here through various treatments such as naturopathy (massages, mud pack treatments, and more), a balanced diet, a wide range of ayurvedic and yogic exercises, and physiotherapy for those who require it.

What is a Wellness Center and what services do they provide?

Health and wellness are two words that go hand in hand. 

The purpose of many Wellness Centers is to guide people into a better lifestyle. This could be anything from providing fitness traning programs tailored to each individual’s needs or actually providing exercise equipment. 

The general characteristic that makes a Wellness Center a Wellness Center is providing information about health and prevention of illness. This means that a center will provide people advice, data, and knowledge about a number of different techniques to heal or prevent illness and injuries. Many times there are not actual services provided to the public, but just a center where you can obtain information.  

Wellness centers, which provide yoga, nutritional counseling, physical therapy, fitness, chiropractic care, eastern medicine, and other services, are more popular today than they were a decade ago. Not all wellness centers provide the same services or accept insurance, and many fail within a few years of opening. We attempted to investigate the factors that influence what makes a wellness center successful.

Services Wellness Centers Provide

• Physical Therapy
• Acupuncture
• Chiropractic Services
• Mental Health
• Dietitians/Nutritionists

Breathe & Bend Hot Yoga Working Hours:

Saturday: 8:30am–2pm
Sunday: 9am–2pm
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: 4–7pm
Friday: 10am–6pm